Begin your 3.5-hour adventure with a gratifying hike within Sedona’s vortex locations before stopping for a yoga-meets-QiGong practice. Youll also get to experience the pleasure of a chocolate meditation.
EXPERIENCE:
Harness the soothing energies of Sedona’s vortex locations on a guided hike. Make a stop to practice yoga and Qigong, enjoy a chocolate meditation walk, and unwind in natural surroundings.
Begin with a brief breathing exercise, visualization, or meditation to align with the supportive energies of the Sedona vortex before embarking on your guided hike.
After finding the right spot, stop for an hour of yoga. Take in the peaceful and calming surroundings as you bend and stretch. Feel at ease as your guide gently incorporates Qigong into the routine.
Try a walking chocolate meditation. Enjoy this unique form of mindfulness meditation with all the benefits of other forms of meditation but with the built-in reward of chocolate.
TOUR HIGHLIGHTS:
Hike in the vortex locations of Sedona
Experience walking chocolate meditation
Essential oil anointing/meditation/visualization (by request)
Encode Your Own Crystal On The Red Rocks (by request)
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